In both of the intensive leadership programs I’ve participated in–California Agricultural Leadership Program and CTI Co-Active Leadership–there has been an emphasis on health and fitness. The central message was to be an effective leader you must manage your health so that you are not hampered by illness. I have always needed to lose a few pounds but otherwise have enjoyed good health, so I never understood how important health is to achieving my leadership potential.

Then menopause happened and my fibromyalgia came roaring back. I now have empathy for people dealing with any kind of chronic pain. I am not sure the energy tax I’ve been paying for my fibro-related pain, but I would guess my productivity and enthusiasm are down 15-20% compared to 2 years ago.

Then on February 10 this year I developed hives and I’ve been experiencing them in different parts of my body in the weeks since. The over the counter medication does not control them very well either. I am at my wit’s end, so I am starting an elimination diet.

I will chronicle my journey giving up almost everything I usually eat to find a way to release the healthier, stronger, focused leader in me.